Shingles is an infection that causes a painful rash. Get advice from 111 as soon as possible if you think you have it.
The first signs of shingles can be:
- a tingling or painful feeling in an area of skin
- a headache or feeling generally unwell
A rash will appear a few days later.
Usually you get shingles on your chest and tummy, but it can appear on your face, eyes and genitals.
take paracetamol to ease pain
keep the rash clean and dry to reduce the risk of infection
wear loose-fitting clothing
use a cool compress (a bag of frozen vegetables wrapped in a towel or a wet cloth) a few times a day
do not let dressings or plasters stick to the rash
do not use antibiotic cream – this slows healing
How long shingles lasts
It can take up to 4 weeks for the rash to heal.
Your skin can be painful for weeks after the rash has gone, but it usually settles over time.
Stay away from certain groups of people if you have shingles
You cannot spread shingles to others. But people who have not had chickenpox before could catch chickenpox from you.
This is because shingles is caused by the chickenpox virus.
Try to avoid:
- pregnant women who have not had chickenpox before
- people with a weakened immune system – like someone having chemotherapy
- babies less than 1 month old – unless you are the mother, as they should be protected from the virus by your immune system
Shingles and pregnancy
If you're pregnant and get shingles, there's no danger to your pregnancy or baby.
But you should be referred to a specialist, as you may need antiviral treatment.
You cannot get shingles from someone with chickenpox
You cannot get shingles from someone with shingles or chickenpox.
But you can get chickenpox from someone with shingles if you have not had chickenpox before.
When people get chickenpox, the virus remains in the body. It can be reactivated later and cause shingles if someone's immune system is lowered.
This can be because of stress, certain conditions, or treatments like chemotherapy.
A shingles vaccine is available on the NHS for people in their 70s. It helps reduce your risk of getting shingles.
If you get shingles after being vaccinated, the symptoms can be much milder.
Ask your GP surgery if you can get the vaccine on the NHS.